You are the key to your optimal health
Understanding our bodies is a critical part of achieving health and wellness. Whether you are trying to manage painful periods, navigating challenging conditions such as PCOS or endometriosis, or preparing your body, mind and spirit to be in optimal health for conception, you deserve to have the information needed to make informed choices, and the emotional support to feel hopeful and positive in your journey. As a full-cycle birthworker, clinical herbalist and fertility coach, I work collaboratively with you and your care team by providing informational, physical, emotional and spiritual support throughout your process. My support can include:
Custom made herbal tinctures, teas and vaginal steams
Nutrition information and meal planning
Evidence-based information on reproductive health, common concerns, and fertility challenges
Tools for advocating and communicating with care providers
Navigating hormone therapy in relation to fertility and pregnancy
Gender-affirming herbal support
Tools for optimizing chances for successful IUI
Instruction and personalized support on how to track and understand your cycles using the Fertility Awareness Method either to avoid pregnancy or to support conception
Hands-on self massage, comfort massage and acupressure techniques
Emotional and spiritual support to align with healing, cope with stress and manifest your fertility goals
Phone & Video Consultations
Are you looking to move towards better reproductive and overall health, but not sure where to start? Maybe you have a specific goal such as naturally managing your PCOS or Endometriosis, or getting your body in the best condition for pregnancy, or addressing the root cause of painful menstruation. I offer in-depth virtual consultations where we can discuss resources, tools, and goals.
For those looking for preconception support, book your session here.
For those wanting support with general menstrual help, book here.
3 Month Support Package
Are you looking for consistent, ongoing support on your reproductive health journey? With this package your receive 15 hours of support (virtual or in-person). This can include nutrition information and assistance with meal planning, herbal support including custom teas, tinctures and vaginal steam mixes, hands-on comfort massage and acupressure, evidence-based information about treatment options for a variety of conditions, natural options for hormone balancing, and more! An investment of $850 provides all of this spread over three months, and includes any desired herbal support. Schedule your free clarity call to learn more.
One Appointment at a time
Maybe you’re desiring information and hands-on support, but aren’t sure you need a full three months of care? I can support you in your home with self-massage techniques to support fertility, personalized education on how to track and interpret your menstrual cycles, discuss questions to share with your care providers, and share referrals to other fertility professionals. Book as you go and get the support you need! Virtual sessions are $55 /hour. Book a time with me here.
