Learn the practical science and the sacred magic of caring for your physical, emotional, and spiritual womb sovereignty with The Womb Room Podcast! Subscribe and discover actionable, tangible strategies to support your womb health and sovereignty! Infuse your days with the perfect blend of scientific and sacred wisdom for tending to your womb.
Searching for an accessible blend of scientific and sacred wisdom for tending to your womb? The Womb Room Podcast is full of actionable tools, strategies, and story medicine for all things health, healing and sovereignty.
All Episodes:
THE WOMB ROOM PODCAST - EPISODE 33
Do you know how to read your cervical mucus, track your ovulation, and understand what your cervical fluids mean about your health?
tHE WOMB ROOM PODCAST - EPISODE 32
At the core of our being is the PSOAS - sometimes known as a muscle, or as my guest Liz Koch calls it, a “fluid messenger” that has so much to teach us about what it means to walk rooted in the Earth.
THE WOMB ROOM PODCAST - EPISODE 31
What if everything you’ve been told about anemia is a lie?
the womb room podcast - episode 30
Can you eliminate fibroids without surgery?
the womb room podcast - episode 29
I'm sharing something personal... I'm in a season of my own preconception time!
the womb room podcast - episode 28
How do you reorient to triggers?
the womb room podcast - episode 27
Grief lives in the body.
the womb room podcast - episode 26
What do our hormones have to do with our gut health, and how can understanding this connection help us support healthy digestion?
the womb room podcast - episode 25
“Period pain isn’t normal.”
the womb room podcast - episode 24
Vulvodynia and Vaginsmus are fancy terms for vulva and pain, irritation, and constriction -- and this is something that many more of us experience than we might think!
the womb room podcast - episode 23
Do you know what “rest” means?
the womb room podcast - episode 22
Do you ever wonder HOW to listen to your intuition?
The womb room podcast - episode 21
How wide is your nervous system?
The womb room podcast - episode 20
Do you know what it feels like to be embodied in your pelvis?
The womb room podcast - episode 19
Have you ever though about how the why that you bleed every month, and your relationship with your cycle, is built-in birth preparation?
the womb room podcast - episode 18
When you get "triggered," what do you do?
the womb room podcast - episode 17
I’ve been honored to walk with many women on a cervical healing journey.
the womb room podcast - episode 16
Why mushroom medicine will be part of my preconception journey.
The womb room podcast - episode 15
Have you ever considered what your hair, and how you care for it, have to do with your womb, nervous system, and even your sovereignty?
The womb room podcast - episode 14
If you have endometriosis and you’ve been told that suffering through your cycle each month is inevitable… think again.
The womb room podcast - episode 13
Do you experience PMDD?
the womb room podcast - episode 12
Is your IUD causing you harm?
the womb room podcast - episode 11
Have you been wanting to learn how to prevent pregnancy naturally?
the womb room podcast - episode 10
If you’ve been diagnosed with cervical dysplasia or HPV, you might have heard terms like colposcopies, LEEP procedures, and CIN thrown around — but what do these mean, and what options do you actually have?
The Womb Room Podcast - episode 9
Have you ever considered that how you stand, sit, breathe and move is a feminist issue?
tHE WOMB ROOM PODCAST - EPISODE 8
What is matriarchy, why do we need it, and how do we create it?
THE WOMB ROOM PODCAST - EPISODE 7
Are your pelvic health care needs being met by a visit to the gynecologist?
the womb room podcast - episode 6
A powerful birth story from Elizabeth Johnson — a first time mother who chose to journey through pregnancy and birth outside of the medical system. And, I was her birth attendant!
the womb room podcast - episode 5
A conversation with birth keeper and owner of Garden of Birth Roots, Akia Gatson, on why reclaiming our power in birth is important and ancestral — particularly for Black women.
the womb room podcast - episode 4
Have you ever considered that parasites could be living in your gut…or even in your womb? Here we get into parasite symptoms, prevalence, healing practices and more!
THE WOMB ROOM PODCAST - EPISODE 3
What’s a Pap smear? Where is my cervix? How can I take care of my cervical health? We get into all of this and more!
THE WOMB ROOM PODCAST - EPISODE 2
A conversation with Serendipiti Day talking about her experience intuitively healing her pelvic and uterine alignment.
THE WOMB ROOM PODCAST - EPISODE 1
What is womb sovereignty, and why does it matter? Welcome to the first episode of The Womb Room Podcast!