the womb room podcast episode 32:
re-mothering and the bio-intelligence of psoas with liz koch
At the core of our being is the psoas — sometimes known as a muscle, or as my guest Liz Koch calls it, a “fluid messenger” that has so much to teach us about what it means to walk rooted on the earth.
Liz Koch is an international educator the creator of Core Awareness,™ a somatic approach to deepening the experience of the human core, and the author of beautiful books including The Psoas Book and Stalking Wild Psoas.
In our conversation, we explore:
the primal brain and the animal body — the sense of knowing we have in our womb
the shift from viewing ourselves as disjointed parts to a living ecosystem
the womb as an organ of perception
how spiraling into menopause can bring a new level of wholeness and autonomy
eldership and how as a collective we are missing our mothers
how women have participated in handing over our power by outsourcing our fear, and how psoas can bring us back to our primal power
the function of psoas and its relationship with fear and safety
How we can come home to our body and the earth as a re-mothering process
…And sooo much more.
Check out Liz’s Incredible website, Core Awareness, and her recorded and live workshops.
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