Experience The Power of Your Womb
One-on-one womb wellness coaching with Qiddist Ashé
My books are closed for the season (unless you have already connected with me)! 1:1 coaching will reopen in June for the July-September season. You can get on the waitlist below to be the first to know when books are open!
it’s time to remember your innate wisdom.
It is your birthright to experience your womb as a space of power, pleasure, intuition and sovereignty. Our “reproductive” health is vitally important— not only important for bringing forth human life, but is also the birthplace of creativity, life force, and power.
Unfortunately, many of us experience this sacred space as a place of pain, disconnection, numbness, and shame— and our western medical system sometimes fails to do more than dismiss or mask our symptoms. How do we uncover the root causes of imbalance and embrace our divine power?
Whether you’re dealing with chronic imbalances, menstrual pain, or fertility preparation, or are healing energetically through womb & birth trauma, disconnection, or numbness in connecting to you womb, I am here to walk alongside you as you uncover your own healing journey. In particular, I support the following paths:
root-cause care for ovarian cysts, fibroids, endometriosis and PCOS
learning to use fertility awareness for contraception or preparing for conception
supporting cervical health and navigating cervical dysplasia and HPV
PMS and PMDD
Aligning your life/work with the energetics of your menstrual cycle
Herbal support for fertility, pregnancy, and pregnancy release (miscarriage/abortion)
Philosophy and Approach
you are your own best healer, with your own unique medicine.
As a clinical herbalist, medicine women and womb coach, I believe deeply that the body’s innate state is healing, and you already have the medicine you need within you. As we learn together how to listen deeply to your body, we create space for your body’s resilience as we build your trust in your own knowing of what you need.
As a holistic practitioner, I support you in taking a root cause approach to your healing journey. Your symptoms are valuable information and your body’s communication tool, and in our sessions we will work together to understand how your symptoms are connected to patterns in the body to facilitate deeper healing.
In our time together, I draw on my training as a clinical herbalist with training in both Western and Afrocentric plant medicine traditions, birth keeper, and fertility and birth educator, and yoga teacher to provide supportive coaching through herbal and nutritional recommendations, somatic practices and customized rituals with gentle and loving care.
The Experience
Relational and ritual-centered Care
In our initial consultation, we will go through a comprehensive exploration of your health and wellness goals, challenges, and experiences. This will incorporate unpacking some of your womb story, as well as covering nutrition, lifestyle, your body systems. We will also explore any spiritual, mental and emotional experiences that may be a part of your journey.
After our first session, I will offer questions, ideas and insights into the patterns existing in your body, and will provide you with a detailed write up with education on the patterns I observe in your body, along with customized recommendations for foods, herbs, supplements and rituals to support your journey.
Our follow up coaching sessions may include a combination of:
somatic breath work and movement practices
supportive coaching and space for storytelling to unpack the roots of your journey
Adjustments to your herbal formulations, along with customized rituals to deepen you relationship with the plants you are working with
radical womb education, such as fertility awareness tracking tools, holistic contraception and conscious conception, strategies for living in lunar alignment, and embodying womb power
support with self-care practices such as castor oil packs, womb steams, abdominal self-massage, pelvic and pleasure mapping
Ready to Work Together?
Reclaim the divine power of your womb
Does this sound like you?
You believe there’s another approach to chronic symptoms than masking symptoms
You desire to trust your intuition and be the authority in your health and your life
You value ritual and are open to deepening you relationship with plants and ancestors
You are seeking loving support and guidance as you deepen your understanding of how to nourish yourself in body, mind and spirit
If so, join me on the path in uncovering your unique medicine and awakening the power of your womb!
This package is best for those who are working with more chronic issues, such as PCOS, endometriosis, preparing to transition of birth control, healing from birth/womb trauma, or preparing for conscious conception. This package includes everything in Awaken The Womb, plus bi-monthly coaching sessions that allows for deeper somatic exploration, plant spirit medicine, and ritual work. In addition, participants will receive access to a self-paced, online course on fertility awareness.
NOURISH the womb includes:
90-minute intake to discuss health history, womb story and goals
An in-depth written report on the patterns occurring in your body, root-cause approaches to your specific health desires, and customized recommendations for food, herbs, supplements and rituals to support your healing
Personalized herbal formulations and educational materials delivered to you
6 bi-monthly, 60-minute virtual sessions to deepen support through somatics, rituals, health education, and adjustments to your herbal protocols
Access to my self-paced video course on Fertility Tracking with Confidence
Unlimited support and accountability via Voxer (a voice and text communication app)
This package is best for those who want to create a supportive self-care practice to support their womb wellness or develop tools to support sovereign womb care. This may including supporting easeful menstruation, aligning your life with your cycles, menopausal support, or supporting a pregnancy loss/release. During our time we will do a deep dive into your overall health and pull out the patterns arising in your body, create customized herbal formulas and rituals, and develop tools for living in womb alignment.
Awaken the womb includes:
90-minute intake to discuss health history, womb story and goals
An in-depth written report on the patterns occurring in your body, root-cause approaches to your specific health desires, and customized recommendations for food, herbs, supplements and rituals to support your healing
Personalized herbal formulations and educational materials delivered to you
2 60-minute follow up sessions to talk through your protocols and develop self-care practices
1 60-minute check in to discuss your progress and discern next steps in your journey
Support and accountability via email
Prefer a one-time session? Book a 90-minute session for an exploration of the root-causes of your womb health experiences, and leave with customized recommendations for food, herbs, and rituals to support you on your journey.
BIPOC Accessibility
I am currently offering a limited number of sliding-scale options each quarter for clients who identify as BIPOC (Black, Indigenous or people of color) who want to work with with me on reclaiming their womb health and power. To learn more, contact me. To contribute to BIPOC healing, go here.