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elevating female body literacy and radical womb sovereignty

 Download one of our healing guides and get started on your womb healing journey!

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Want a ritual to heal your womb connection?

Vaginal steaming is an ancestral practice that supports the physical and emotional womb through herbal steam that brings oxygenation, blood flow, and deep healing to our bodies. It can help reduce period pain, optimize fertility, and bring you back into alignment with your menstrual cycle.

Grab this free, one-hour class and learn the art & science how to use the ancestral tradition of vaginal steaming at home!

 

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Does PMS take over your life every month?

Sign up for the 14-day FREE PMS Reset Challenge, and get the tools you need to start balancing hormones so you can feel like your best self.

You’ll receive:

14 days of short audio and video lessons in your inbox

Actionable strategies, tips and daily tasks to start addressing your PMS symptoms at the root

3 masterclasses: Vaginal Steaming 101, Harnessing the Spiritual Power of Your Cycle, and Hormonal Birth Control: Understanding Options and Impacts

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Wondering how herbs might support your womb and hormone health?

The world of herbal healing is vast, but it doesn’t have to be overwhelming! Get started in finding the right herbal allies for you with these 7 introductory plants for supporting common womb issues like menstrual cramps, estrogen dominance, premenstrual syndrome (PMS), and menopausal changes.

Each plant profile includes common uses and dosages.

Note: this is intended as educational information and not medical advice. For more, visit our disclaimer.

 

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Watch Qiddist’s live show and get your weekly womb wisdom!

Qiddist’s live video show covers topics based on your questions each week, covering topics like hormone health, herbal medicine, womb rituals, and more!

Catch Qiddist every Wednesday LIVE on Facebook and Instagram @asheliving.

Catch up on past episodes on Instagram and Facebook!

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Are you looking for an effective alternative to hormonal birth control? Are you interested in better understanding your body and health? Are you curious about fertility or trying to conceive? If any of these are true, FAM (Fertility Awareness Method) may be for you! Watch the replay of this FREE live webinar to help you get started with cycle tracking so you can take control of your fertility, whatever your reproductive goals are!

 

 

Join our newsletter for more womb healing and radical health education!

 
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